Coach Jay is a tremendous asset and leader at Ten Arrows. Jay brings a wealth of knowledge based on his multi-sport endeavors, he's a well-accomplished runner and OCR athlete amongst other things. Coach Jay also actively competes in statewide CrossFit competitions.
Coach Jay has a passion for helping others in CrossFit and brings the motivation to help others reach new heights.
Coach Jay is also a certified CrossFit L1 Trainer.
Posted on Thu, April 6, 2017
by Jason Greenwood